Western Cape & SA Darts Champ Yolande van Rooyen tells us more of WC success & heading for World Cup

IKO Full Contact Kyokushin Karate preps – All Africa World selection 26 Sept 26. Wynberg, Cape Town

Western Cape Power lifting – Powers forward

Tug of War ready for World Champs. Western Cape athletes ready to shine

South African Baseball getting ready for multiple world cups, we catch up with Cape Town based U23's

Western Cape Darts joins us in studio after runaway success at SA Nationals in Cape Town

Kyokushin Karate showing strength in Cape Town

Western Cape Climbing creates opportunity for disabled athletes

Tug of War South Africa comes to Western Cape for World Championships

Western Cape Darts ready for next challenge, we catch up with Yolonde van Rooyen

Western Cape Goalball dominates nationals with amazing comeback

Lifesaving Alpha Club in Blue Waters doing amazing work

All Africa IKO Kyokushin Karate champions in studio after local championships

SA Juniors Women's Baseball National Coach Zulpha Stellenboom after recent Uganda competition

Western Cape Boxing Clubs going strong. Strand club gets going with much spirit