We spoke to Western Cape Chess Champion Mark Lewis and he tells us more about this sport.

Anton Botha from Western Cape Tug of War tells us more about this sport.

Koos Steyn from Western Cape Cue Sport spoke to us more about the sport.

We spoke to Neels Kleinhans from the Overberg Cycling Federation.

Ivor Witbooi from Western Cape Archery tells us more about the sport.

Riad Davids President of Western Cape Tennis tell us more about what is happening in Tennis.

Western Cape Chess keeps growing

Western Cape Physically Disabled looking forward

Cape Town Gymnastics President Warren Lucas catches up with SFTV

Chairperson and Vice Chair of Western Cape Transplant Sports Vivian de Klerk and Rentia le Roux

Sensei Ronnie Knott, President of Overberg Karate talks to us about SA JKA and their recent training

We spoke to Josh Cloete President of Western Cape Kickboxing and he tells us more on what they doing

Western Cape Equestrian Showing with President Renata van Rijswijk

We spoke to Danie Morkel head of High Performance at Western Cape Tennis

Rhythmic Gymnastics with HP coach Natasha Galukin